Mindspace Care
Confidential, compassionate care in Kolkata & online

The best way out is always through.

Compassionate, evidence-based psychiatric and psychological care in Kolkata — in person or online.

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Years of experience
4+
Clients helped
80+
Consultations completed
144+
Our services

Care organised around what you need

Browse by category. Every service is available with an assessment first, so you always start in the right place.

Talk-based, evidence-led support for individuals, couples and communities — in person or online.

  • Individual Therapy

    One-to-one, confidential sessions to work through stress, anxiety, depression, grief or life transitions.

    Duration
    50 min / 80 min
    Delivery mode
    In-person / Online
    Contact for pricing

  • Couples Therapy

    Work with a trained therapist to improve communication, rebuild trust and strengthen your relationship.

    Duration
    60 min / 90 min
    Delivery mode
    In-person / Online
    Contact for pricing

  • LGBTQIA+ Therapy

    Affirmative, identity-respecting therapy for everyone across the LGBTQIA+ spectrum.

    Duration
    50 min / 80 min
    Delivery mode
    In-person / Online
    Contact for pricing

  • Talk Therapy

    Explore and understand the thoughts, feelings and behaviours causing distress, in a safe space.

    Duration
    50 min
    Delivery mode
    In-person / Online
    Contact for pricing

  • Therapy for Veterans

    Specialised support for PTSD, anxiety, depression and the transition to civilian life.

    Duration
    50 min / 80 min
    Delivery mode
    In-person / Online
    Contact for pricing

  • Unlimited Message Therapy

    Flexible, text-based therapy — message your therapist anytime and hear back within 24 hours.

    Duration
    30 min
    Delivery mode
    Online
    Contact for pricing

  • Lifestyle Coaching

    Practical, behaviour-focused coaching for sustainable change in health, stress and work-life balance.

    Duration
    45 min / 60 min
    Delivery mode
    In-person / Online
    Contact for pricing

  • Meditation

    Guided practice in focused attention and relaxation, across mindfulness and movement-based styles.

    Duration
    30 min / 45 min
    Delivery mode
    In-person / Online
    Contact for pricing
About Mindspace Care

A clinic built on rigour, warmth and time to listen

Mindspace Care was founded to make thoughtful, modern mental health care accessible to everyone in Kolkata and beyond. We bring together doctoral-level psychiatrists, psychotherapists and special educators under one roof, so that whatever you are going through, there is a clear path forward.

Our mission

To offer confidential, compassionate and evidence-based care that treats every person as a whole — mind, body and circumstance — and to walk with them every step of the way through.

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Founder

Dr. Baidyanath Ghosh Dastidar

Founder & Consultant Psychiatrist

Dr. Ghosh Dastidar's expertise spans child, adult and geriatric psychiatry as well as telepsychiatry. He founded Mindspace Care to bring rigorous, compassionate psychiatric care to Kolkata — in the clinic and online.

  • Senior Resident, Calcutta National Medical College
  • WPA Fellowship (2021)
  • Award of Excellence, SAARC Congress (2017)
  • 13+ papers presented at international conferences
Our team

People you can trust with what matters

Every practitioner is credentialed, supervised and committed to care that respects who you are.

  • Soumi Khan

    Consultant Psychotherapist

    M.A. Clinical Psychology · Master in Social Work · M.Phil Psychiatric Social Work · 2 years' clinical experience at the Institute of Psychiatry

    Soumi works with adults and couples using warm, evidence-based psychotherapy, helping clients build resilience and navigate life's transitions.

  • Nizam Debnath

    Special Educator

    Specialist in personalised education plans for students with disabilities and inclusive learning environments

    Nizam designs personalised education plans and works alongside families and schools to create inclusive learning environments where every child can thrive.

How it works

Booking takes about two minutes

  1. 1

    Choose a service & category

    Pick the area of care you need — we'll guide you if you're unsure.

  2. 2

    Pick a date & time

    See live availability for in-person or online sessions and pick what suits you.

  3. 3

    Share your details

    A few contact details and, if you like, a note on what you'd like help with.

  4. 4

    Get confirmed

    We'll reach out to finalise your appointment and answer any questions.

Book an appointment

Reserve your session

Choose a service, pick a time that works, and we'll get in touch to confirm. No payment is taken online.

What kind of support are you looking for?

Pick a category, then a service. Not sure? Choose a General Consultation and we'll guide you.

Category
Client stories

Words from people we've walked alongside

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  • "From the very first session I felt heard. The care here is thoughtful, unhurried and genuinely kind."
    R. S. · Individual Therapy
  • "Booking online was simple and the follow-up call came within the hour. Dr. Ghosh Dastidar explained everything clearly."
    Anonymous · Psychiatric Sessions
  • "Couples sessions gave us tools we actually use every day. We are communicating better than we have in years."
    A. & P. · Couples Therapy
FAQ

Questions people often ask

Yes. Everything you discuss with our practitioners is confidential and protected by professional ethics. Information is only shared with your consent, or in rare situations where there is a serious risk to your safety or someone else's, as required by law.

The first session is a gentle, unhurried conversation. Your practitioner will ask about what brings you in, your history and what you hope to get from therapy or treatment. Together you'll agree on next steps — there is no pressure to share more than you are comfortable with.

For most concerns, research shows online therapy is just as effective as meeting in person. It also removes travel time and lets you talk from a space where you feel safe. Some assessments and psychiatric reviews are best done in person — we'll advise you if that applies.

No referral is needed. You can book directly through this website or call us, and we'll help you choose the right service.

Pricing and insurance arrangements are being finalised. Please contact us and we'll share the current fee structure and let you know what documentation we can provide for insurance claims. (Placeholder — update in Admin → FAQs.)

Please let us know at least 24 hours in advance if you need to cancel or reschedule so we can offer the slot to someone else. Late cancellations may be charged. (Placeholder — update in Admin → FAQs.)

Locations & contact

Find us across Kolkata — or meet online

Three convenient clinic locations, plus secure video sessions from wherever you are.

  • GDIFR (Main)

    36A/1 S P Mukherjee Road, Kolkata – 700025

    Sunday 2–6 pm

    Get directions

  • Apollo Polyclinic

    Gariahat, Kolkata – 700019

    Saturday 2–6 pm

    Get directions

  • Apollo Medical Centre

    48/1F, Leela Roy Sarani, Gariahat Rd, Kolkata – 700019

    By appointment

    Get directions

Talk to us

Prefer to call or write? We usually respond within one working day.

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